Wearing your heart on your sleeve is literally impossible, but when you have a broken heart people can’t tell from the outside. Wearing a Pin will help people recognize to your loss, and treat you gently.
They will let people know that you are hurting, without having to say any words.
They will encourage people around you to tread lightly and give you space & grace.
So please, wear your heart on your sleeve. I think it might help.